FOREST SPA BOUTIQUE
2013
Signature massage
Hot essential oil towels, a relaxing eye mask, scalp and face massage, hot stones, heated massage oils with the scent of your choice are all part of our deeply relaxing signature massage. Enjoy a synergistic blend of Swedish, Eastern and Ancient massage styles that will deeply relax, heal your sore muscles, and enhance your health and mental well-being.
90 minutes $155
Hot stone aromatherapy massage
Choose your own aromatherapy oil blend or let us help you create one and enjoy a therapeutic relaxing hot stone massage. The warm stones expand your blood vessels, pushing blood and unwanted waste materials through the body, which will help the body to detoxify and heal.
60 minutes $100
90 minutes $145
Deep tissue massage
Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It can be very helpful to relax chronically muscle tense such as stiff necks, low back pain and sore shoulders.
60 minutes $100
Traditional Swedish massage
A relaxing traditional massage that promotes the release of stress. Long, firm and calming strokes will increase your blood flow and deeply relax the muscles.
60 minutes $90
90 minutes $135
Lymphatic / detox massage
Our lymphatic system is responsible for our immune system and waste removal. When fluids build up it will cause tiredness and make us more susceptible to catching sickness. This massage will clear blockages by massaging the lymph nodes, will free your body from toxins, and create a stronger immune system.
60 minutes $90
MASSAGE ENHANCERS
$45 Essential oil body exfoliation, 30 min.
$25 Anti aging eye mask
$25 Anti puffiness eye mask
$25 Dark circles eye mask
$40 Eye mask of your choice and scalp massage
$25 Scalp massage
$50 Classic facial massage, 20 min (incl. a facial cleanse)
$15 Seaweed foot detox wrap
$30 Seaweed foot detox wrap and scalp massage
Massage contra indications
First trimester of your pregnancy
Fever
Inflammation
Abnormal skin conditions
Hernia
Clients with varicose veins can only receive light pressure massages.
Cancer spreads through the lymphatic system. Massage increases the lymphatics circulation and it may potentially spread the disease as well. Please check with your doctor first.
Massage effects the blood vessels. Clients with high blood pressure or a heart condition should only receive light pressure massages
MASSAGE
"Massage" is a healing art that has been around since ancient Egyptian times. Massage therapy offers many health benefits; increases the blood and lymph flow, stimulates the nervous system and relieves muscle tension. Not only does massage feel good, it enhances your overall health. During the massage session you will be fully draped to ensure your privacy.
From Egyptian hieroglyphs to Chinese manuscripts we know that priests and physicians have been using essential oils for thousands of years. If applied undiluted to the skin they can cause irritation, but when diluted in a carrier oil they become extremely beneficial to your health. We offer a selection of light carrier oils that are non-sticky, nourish your skin, contain vitamins, minerals, and blend well with the essential oil of your choice.
CARRIERS OILS
Sweet almond oil - Contains vitamin B1, A, B, and E, and is one of the least greasy carrier oils. It is therefore excellent for the oily skin and combination skin.
Jojoba oil - Contains vitamin E, and B, and minerals such as chromium, copper and zinc. It prevents the skin from dryness and dehydration.
Grape seed oil - Contains a high amount of vitamin E and C. It is a strong antioxidant and therefore excellent for the aging and dry skin.
Sesame oil - This nourishing and detoxifying carrier contains vitamin E and B. It is an anti-oxidant, and contains minerals such as magnesium, copper, calcium iron and zinc.
ESSENTIAL OILS
Juniper - relaxing, relieves exhaustion, improves memory and detoxifying
Grapefruit - fresh and sweet citrus aroma considered uplifting and refreshing.
Rosewood - calming, refreshing, natural anti-depressant that balances and soothes the central nervous system, regenerates skin cells and is an excellent tool for headaches.
Rosemary - has various health benefits; boosts mental activity, relieves respiratory problems and reduces pain.
Neroli - relaxing to the body and spirit, and rejuvenating to the skin.
Thyme - improves immunity, helps with sore muscles, and rheumatic and sciatic nerve pain.
Sweet orange - calms the mind, natural anti-depressant and anti- inflammatory.
Lavender - calming, soothing and relaxing.
Peppermint - refreshes and uplifts. Relieves fatigue, increases memory and concentration.
Chocolate - high in anti-oxidants, increases overall health and decreases depression.
Lemon - calming, detoxifying and decreases tiredness.